I get you. That's why I have so many individual workout options available. Wanna focus on strength? No problem. Jonesing for a full body workout You'll hate me during it, but love me later. You chart your fitness course, I design it for you to fit your fitness goals - I'll be the compass.
There's strength in numbers. True statement, especially in my group classes. From stretching to Zumba, there's one to fit your goals. Chances are, there's one to fit your schedule perfectly. Even better, they're packed with motivated, not-afraid-to-sweat people who'll inspire and push you. Your choice of small or larger group.
Nothing's more important than good health. So why aren't you working out? Probably because you're just now checking this out. I am a one-stop fitness emporium. Take advantage of it, and pretty soon everyone will be checking you out.
"I began training with betti because I was seeking help to get back into shape after I became out of shape due to struggling with bulimia. I'm currently a recovering bulimic still, but before training with betti, I was still binge eating & purging at least twice weekly. after about 10 days of training with her, I had stopped purging all together and I'm proud to say I have not again since! There's been a few times where I've had the edge to relapse, but I remembered my progress and work in training to keep from doing so! Betti has been so supportive of me throughout all of this by helping me track my diet & keep up with my cardio on the days I can not meet with her. She's truly been a blessing in my life & the best coach I could've ever wished for. I'm already seeing the results and that blows my mind! I never thought for even a second I'd begin to see results so quickly from any workout routine. I've already lost inches in some of my biggest problem areas! Betti has truly helped me to do what seemed to be impossible. I know with her help that I will only continue to thrive!"
|I am committed to helping you change your lifestyle and getting you in the best shape of your life! Are you committed? If so, let's do it! Take the first step and contact me NOW. Change happens NOW not tomorrow, not next week or the next new year - take control of your life NOW!!!